Chinese Food
Baobab calcium steamed bread sweet black sesame, walnut, peanut steamed bread
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I remember when I was a novice Xiaobai, I was addicted to all kinds of baking. But I still think steamed bread is the most appetizing. No matter from the perspective of health or from the perspective of production technology, steamed bread is indeed better. It's almost may. May is the fastest growing golden month for children. The baby naturally needs a lot of calcium to grow up. In the daily food, the most abundant calcium is black sesame. The calcium content in every 100 grams of sesame paste is 1057 mg. 100 ml whole milk contains 676 mg of calcium. Sesame is rich in protein, amino acid, vitamins and minerals. It has high health care value. With walnut and peanuts, it has the effect of intelligence, brain, beauty and beauty. So I made a super nutritious and delicious steamed bread with nuts for my baby. Just out of the pot, Xiaobao ate a big steamed bread at one go.
Cooking ingredients
Cooking Steps
Step1:Prepare the required materials.
Step2:Pour five grams of yeast into about 190 grams of warm water below 35 degrees. Stir well.
Step3:60g black sesame, 25g walnut and 15g peanut. Use the cooking machine to break them. If the food is raw, bake it 180 degrees in the oven for ten minutes.
Step4:Add the flour into the yeast water and knead it into a smooth dough. Cover it and wake up. About 40 minutes and an hour. Ferment to twice the size. The dough is made with fingers to poke holes. It doesn't retract. It doesn't collapse. The honeycomb inside is full.
Step5:Mix the brown sugar and white sugar. Pour in about 20 grams of boiling water, mix well and melt.
Step6:Syrup into the puree. Mix well.
Step7:Well done. Knead the puree together to make a dough. Knead for about five minutes. Mix well.
Step8:Well done.
Step9:Knead the growing stick. Cut it into 8 preparations.
Step10:Put the steamed bread on the steamer cloth. There should be intervals.
Step11:The boiling water of the steamer is lower than 40 degrees. Cover it and wake up for about 40 minutes.
Step12:After 40 minutes, the steamed bread has grown about 1.5 times. It doesn't need to open the lid. Steam it in a high fire for 25 minutes.
Step13:Out of the pot.
Step14:Soft, sweet, soft and waxy.
Cooking tips:There are skills in making delicious dishes.
