Chinese Food
White gourd and kelp soup
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Cooking ingredients
Cooking Steps
Step1:Peel and dice the wax gourd, then wash the kelp and bubble it for 40 minutes, so that (if you don't buy kelp, you buy kelp silk) you can come back and bubble it, then cut it into small pieces for us
Step2:Put the oil in the bottom of the pot into the raw oi
Step3:Stir fry the wax gourd and kelp for 2 minute
Step4:In order to make more soup to drink, we put the wax gourd and kelp into another steamer
Step5:Heat for 7.8 minutes, then add salt to start the pot. Control the saltiness
Cooking tips:A light soup of white gourd and kelp. This soup is very suitable for summer. Cucurbit alkaloid contained in wax gourd can promote metabolism of human body and inhibit the conversion of carbohydrate into fat. Kelp is rich in iodine and various microelements. It can eliminate fat and cholesterol in human body. Therefore, this soup can be described as a combination of whitening and anti spot, weight loss and slimming, and it has skills in making delicious dishes.
