Chinese Food
Fried salmon with black pepper
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Salmon meat is tender, bright in color and smooth in taste, with high nutritional value. It contains a variety of vitamins, calcium, iron, zinc, magnesium, phosphorus and other minerals and rich in unsaturated fatty acids. It is a high protein, low calorie health food.
Cooking ingredients
Cooking Steps
Step1:Ingredients - Salmon and cauliflower.
Step2:Soak cauliflower in salt water for 30 minutes. Wash.
Step3:Boil the water. Blanch the cauliflower. Take it up and drain it.
Step4:Marinate salmon with salt and pepper for 15 minutes.
Step5:Pour in the right amount of olive oil.
Step6:Put in the pickled salmon.
Step7:Fry until golden yellow on both sides. Turn off the fire. Put salmon and cauliflower on the plate. Serve.
Cooking tips:There are skills in making delicious dishes.
