Cooking Steps

1. 

   Step1:Peel the yam (wear disposable gloves. Otherwise, the slime will make you itchy and uncomfortable) and cut it into small sections. Put it in the container and add a little water. Put the lid on the microwave oven for 15 minutes. However, I do it in 5 minutes and 5 minutes Microwave will evaporate the water in the food. So I started to add a little water. Look at the yam batter. Chopsticks will go through as soon as they are tie

2. 

   Step2:Cook a few eggs. In fact, two eggs are enough. The boiled eggs are separated from the egg white and yolk. Do not cook the eggs lightly, or the yolk is too sticky

3. 

   Step3:I didn't buy peas. So I used some peppers. I diced carrots, onions and sausages

4. 

   Step4:Pour a little olive oil into the pot. Stir fry it over low heat. According to personal taste, I don't like stir fry too well. About 78%. Turn off the heat

5. 

   Step5:Cooked protein (egg white) is chopped and pressed into mud together with yam. I think it's more powerful to use garlic stick or rolling noodle stick. Ha h

6. 

   Step6:Stir the ingredients together with the Chinese yam protein paste. Add a little black pepper. Squeeze a little salad sauce and mix well. Then put some salad sauce in the back. So don't put too much here. It's OK to put it in the inverted shape container. Actually, there's no container. It's OK to use the square shape. It's just that I have the grinding tool. It's filled and compacted. It's buckled in the plate.

7. 

   Step7:Crush the yolk. Lay it on the top of the heart. Does this look beautiful. So the previous emphasis is not to cook the eggs too lightly. You can cook them a little longer, but it must not be too ligh

8. 

   Step8:Here's the salad dressing. I suggest you buy it in a bag. Cut a small mouth at the corner. When you squeeze it, it's like mounting flowers. You can squeeze out some shapes. It's better than buying a can. Dig out a spoon and a spoon. It's not beautiful. Heh

9. 

   Step9:In fact, if you don't squeeze a circle of salad dressing on it, it's delicious. And it's very beautiful. But my son asked for more. Squeeze some more salad dressing. Finally, it's the effect. It's delicious when eating like this. The salad dressing itself belongs to high calorie food. So I didn't put too much in it. But my son asked for it. It's better to add another layer on it

10. 

    Step10:I have attached a lunch list. Braised eggplant, three slices, egg soup As a result, my son only ate the salad. He didn't eat much other dishes