Chinese Food
Doudou with white gourd
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Wax gourd has a good heat clearing and heat relieving effect. Eat winter melon more in summer. It can not only quench thirst, relieve summer heat and diuresis, but also avoid sores. It contains many kinds of vitamins and microelements necessary for human body. It can adjust the metabolism balance of human body. This dish has the effect of clearing away heat and reducing fire, relieving heat and detoxification, eliminating thirst and diuresis.
Cooking ingredients
Cooking Steps
Step1:Prepare the materials.
Step2:Soak soybeans a few hours in advance
Step3:Wash green beans and soybeans; peel and dice carrots
Step4:Wax gourd peeled, seeded and diced
Step5:Blanch the winter melon and carrot. Drain the water
Step6:Blanch and scald green beans and yellow beans. Drain the water
Step7:In a hot oil pan, stir in the wax gourd, carrot, green bean and soybeans
Step8:Add salt, soy sauce, chicken essence and stir fry well.
Cooking tips:There are skills in making delicious dishes.
