Chinese Food
Carp and tofu soup
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This dish is a common dish in Jiangsu and Zhejiang. Tofu is tender, soft and delicious. Fish soup is as white as milk. It's fresh but not greasy. It's decorated with green. It's delicious and eye-catching. Carp can nourish Qi, strengthen spleen, eliminate stomach yin, diuresis, detumescence, clear away heat and detoxification, and reduce cholesterol. Carp can treat mouth sore, ascites, water emulsion and other diseases. Regular consumption of carp can prevent and treat hypertension, arteriosclerosis, coronary heart disease. It is very suitable for obese people to eat.
Cooking ingredients
Cooking Steps
Step1:Clean car
Step2:Attention. Be sure to wash away the black film in your stomach. Otherwise, it will be fishy
Step3:Clean the fish with kitchen paper and marinate for ten minute
Step4:Ginger slices for later us
Step5:Heat the pot and pour in the right amount of oil. Boi
Step6:Add ginger slice
Step7:Put the marinated fish in the pan and fry over medium low hea
Step8:Pan fried on both sides until golden yello
Step9:Put the fish in the prepared casserol
Step10:Tofu cut into one centimeter cube
Step11:Chives. Ginger read
Step12:Put tofu, ginger, shallot, mint, white wine and white vinegar in the casserole. Note that mint is the highlight
Step13:Pour in enough boiled water. It must be boiled water. Foam over food surfac
Step14:Cook for 15 minutes in high heat. Turn the low heat for 30 minutes. Note: it must be done first in high heat. Then in low heat, white soup will appear
Step15:It's out of the pot. You can enjoy it by adding white pepper and salt properly according to your taste
Cooking tips:1. The live carp should not be too large. When cleaning the belly, remove the black film and throat teeth (teeth behind gills). Otherwise, the soup is easy to smell fishy. 2. Marinate for a while. It's not easy to peel. It will look better. 3. Before frying fish, evenly smear ginger juice in the pot. Prevent fish skin from sticking to the pot so that the fish won't stick to the pot. The pot must be heated before putting the oil. Put the fish after the oil is heated. 4. Fry the fish until golden brown on both sides, then add warm water. Cover and cook over high heat. Let the water boil in the pan for about ten minutes. Only in this way can you boil the thick soup as white as milk. 5. The ratio of fish to water. If you have a small fish to make a big pot of soup, you can't guarantee to make white soup. Add salt to the soup to make it more nutritious. There are skills in making delicious dishes.
