Huajia. Delicious meat is a kind of seafood with good quality and low price. It has the nutritional characteristics of high protein, high microelement, high iron, high calcium and low fat. It has the effect of lowering cholesterol in the body. Many friends like to eat flower armour, but it's hard to deal with the sand in its body. It needs to be soaked for several hours in advance. Today, I will teach you not to soak in advance. 20 minutes to deal with the sand in the body of the flower nail. Enjoy its delicious.
Step1:Rinse the shell with water. I didn't buy flower armour at the vegetable market today. This is shajiaha. They all taste the same.
Step2:Clean the cilantro and shallot and cut them into small pieces.
Step3:Cut the ginger and prepare the garlic.
Step4:Thicken - release raw powder (starch), small amount of raw soy sauce, clear water. (don't put too much in the raw smoke.
Step5:Prepare the bean paste (don't put too much. I only use half of it
Step6:Boil a pot of water. Pour the flower into the pot.
Step7:Turn off the fire when the water is turned on and each flower armor is turned on. Don't cook for long, or the meat will fall off
Step8:Put it in water. Take the flower armor. Wash the sand in the meat one by one with running water. This step should be careful. Otherwise, there will be sand when eating.
Step9:After washing, drain the water. Then you can prepare to fry.
Step10:Stir fry ginger and garlic in hot oi
Step11:Stir fry for 30 second
Step12:Add a small amount of bean paste (if you can't eat spicy, you can choose non spicy bean paste, or omit this step
Step13:Add a small amount of water, stir fry the bean paste, and then add the onion and coriander.
Step14:Stir well and add the sauce. Try the salt. I didn't put any more salt because there was salt in the bean paste and raw soy sauce.
Step15:Stir fry all the sauces evenly to make them out of the pot.
Step16:Finished Tuha. It tastes great.
Cooking tips:No salt was added, because Pixian Douban sauce and raw soy sauce were put in. There are skills in making delicious dishes.