Chinese Food
Braised black fish
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Black fish contains protein, fat, calcium, phosphorus, vitamin b1.b2, niacin and so on. It has therapeutic effect on spleen deficiency, edema, beriberiberi, deficiency of Qi and blood, hemorrhoids and other symptoms.
Cooking ingredients
Cooking Steps
Step1:Black fish descaling. Internal organs cleanin
Step2:Cut into pieces. Spar
Step3:Spare onion, ginger and garli
Step4:Put the oil in the pot and let the pepper, onion and ginger explode. Pour in the fish and stir fry. Then pour in the cooking wine, sugar, raw soy sauce, old soy sauce, onion and water. First boil it over a large heat. Then cover it with a small heat and simmer it
Step5:Let's simmer for half an hour and put it into the casserole. OK. It's edible. It's really delicious.
Cooking tips:You can't cook fish without pepper. The deodorization effect is excellent. There are skills in making delicious dishes.
