Chinese Food
Braised beancurd
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Yuzhu contains many minerals. It can supplement calcium and prevent osteoporosis caused by calcium deficiency. Regular consumption of beancurd can strengthen the brain, prevent Alzheimer's disease, prevent vascular sclerosis, protect the heart, reduce the cholesterol content in the blood, and prevent hyperlipidemia and arteriosclerosis. It has the effect of clearing heat and moistening lung, relieving cough and eliminating phlegm. It is suitable for almost all people to eat.
Cooking ingredients
Cooking Steps
Step1:Dry beancurd. Soak until even and soft. Drain. Cut into long strips for use.
Step2:Cut half the cucumber into thin slices.
Step3:Cut some shallots, ginger and 35 cloves of garlic into garlic.
Step4:Put oil in the pan. When the oil is hot to 7080 ℃, put pepper, onion and ginger in the pan.
Step5:Stir fry the beancurd. In the process of frying, add a small amount of water in several times. Prevent the beancurd from hardening or drying.
Step6:A small scoop of starch and half a small scoop of chicken essence. Add a small amount of water and mix evenly. Add in the pan and thicken.
Step7:Pour in the cucumber slices and continue to stir fry.
Step8:Add garlic and a few drops of sesame oil when you are about to leave the pot. Stir fry until well done.
Step9:The light and delicious vegetarian bean curd is on the table.
Cooking tips:1. When soaking in beancurd, soak it in warm water and add a little salt to the water. In this way, beancurd will easily foam, and the soft and hard will be even. There won't be some places that are soft, some places are still dry and hard. 2. The dried beancurd is very light. A small part will always float on the water surface when it is soaked. Some places cannot be soaked. When it is soaked, cover a plate on it. Let the beancurd all soak in the water. This can ensure that every place is soaked. 3. Stir fry beancurd in the pot slowly add water to avoid drying the pot. There are skills in making delicious dishes.
