Corn and cowboy bone

kernels:8 carrot:8 green bean:8 denim bone:8 oyster sauce:moderate amount salt:moderate amount pepper:moderate amount garlic:moderate amount red wine:moderate amount milk:moderate amount cooked pine nuts:moderate amount cooked sesame:moderate amount https://cp1.douguo.com/upload/caiku/d/0/2/yuan_d08a016d59a164c17df9573ae39388a2.jpg

Corn and cowboy bone

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Beef is rich in nutrients. It can increase strength and nourish the middle Qi, especially for young people, pregnant women and eating beef. It is extremely beneficial.

Cooking Steps

  1. Step1:The denim bone was cut into pieces at room temperature.

  2. Step2:Marinate the beef ribs with oyster sauce, garlic, red wine and pepper.

  3. Step3:Heat the pot and melt in a piece of butter.

  4. Step4:Fry the denim bone. Keep it on fire.

  5. Step5:Turn over quickly and sprinkle a little salt to cook the red wine.

  6. Step6:Put in corn, carrot and green beans that have been blanched.

  7. Step7:Sprinkle with ripe pine nuts.

  8. Step8:Sprinkle the cooked sesame seeds into the pan before leaving. Decorate with hot milk bubbles.

Cooking tips:The functions and functions of corn are as follows - corn has the functions of regulating appetite, benefiting lung, calming heart, clearing dampness and heat, benefiting liver and gall, delaying aging, etc. Among all the staple foods, corn has the highest nutritional value and health care function. The content of vitamin in corn is very high. It is 5-10 times that of rice and wheat. Corn contains a lot of nutrition and health care materials. Corn contains carbohydrate, protein, fat and carotene. Corn also contains riboflavin, vitamins and other nutrients. These substances are of great benefit to the prevention of heart disease, cancer and other diseases. There are skills in making delicious dishes.

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