Braised eel with garlic

eel:8 garlic:moderate amount chicken essence:moderate amount soy sauce:moderate amount cooking wine:moderate amount sugar:moderate amount ginger:moderate amount https://cp1.douguo.com/upload/caiku/1/c/d/yuan_1c6d9c23df91c0e5e205479102fa805d.jpg

Braised eel with garlic

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Braised eel with garlic

A few days ago, my cousin from the countryside came to see us some eels. This is from the river. It's totally wild. It's not farmed. Cousin always remembers us. As a child, in our group of little friends, cousin's water quality is the best. My cousin is honest. Even I want to bully him. Now I'm very sorry. Eating eel. I seem to be back to that innocent age.

Cooking Steps

  1. Step1:First wash the eels. Clean the internal organs. Scald them with boiling water. It's easier to cut them into sections.

  2. Step2:Steam the garlic in advance. Otherwise, it's hard to cook it.

  3. Step3:Cut the ginger into shreds.

  4. Step4:Start the hot pot. Put in the salad oil.

  5. Step5:Add ginger and stir fry to give the fragrance.

  6. Step6:Put in the eel section.

  7. Step7:Put a small amount of cooking wine.

  8. Step8:Add some soy sauce.

  9. Step9:Put in the steamed garlic.

  10. Step10:Add water. The fire continues.

  11. Step11:Don't forget to add some sugar and chicken essence at the end. Adjust the taste yourself.

Cooking tips:As the saying goes, fish makes fire, meat makes phlegm . Then fish and meat, which are easy to catch fire , should be eaten less in summer. But eels are an exception. Eel meat is tender, delicious, nutritious and nourishing. Therefore, it enjoys the reputation of Xiaoshu eel is more than ginseng in China. The round and plump Monopterus albus after summer heat is not only tender and delicious, but also nutritious and nourishing. In addition, the humidity is heavy in summer days, which is particularly unfavorable for people with cold, virtual and wet nature. At this time, eating eel to replenish qi is consistent with the traditional health care idea of nourishing yang in spring and summer, which can improve the poor constitution and cure winter diseases in summer. Eels in the first month before and after Xiaoshu are the most nourishing. It can not only prevent diarrhea caused by unnecessary food in summer, but also protect the cardiovascular system. According to statistics, there are more than 100 kinds of eels in the world. There are expert varieties all over the world. There are skills in making delicious dishes.

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