Chinese Food
Stewed crucian in sauce
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Cooking ingredients
Cooking Steps
Step1:The fresh crucian carp is washed and descaled to remove the internal organs, the throat and teeth, the surface and internal organs are removed and salted.
Step2:Combine the green leaves into a knot. Slice the ginger. Cut the green onion into pieces. Cut the red pepper into thin shreds and soak in water.
Step3:Make oil in the pot. Fry the crucian carp a little. Because it's fresh and can be used without frying too old.
Step4:Stir fry shallot, ginger, garlic, pepper and seasoning with oil in the pot.
Step5:Put the fried fish in the sauce and cook the Shaoxing wine.
Step6:Pour in boiling water and bring to a boil. Season with sugar.
Step7:Cook in, a little soy sauce, a little more vinegar. Turn down the heat.
Step8:Stew for 1 hour, then put the juice out of the pot.
Cooking tips:Carassius auratus is rich in nutrients. It can nourish the body and people as usual. It contains protein, fat, sugar, inorganic salt, vitamin A, B vitamins, niacin, etc. According to the determination, the protein content of every 100 grams of black crucian carp is as high as 20 grams, next to prawn, and the fat content is up to 7 grams. There are skills in making delicious dishes.
