Good ingredients to lose weight in summer -- Vietnam spring roll

Vietnamese spring roll skin:package shrimps:moderate amount ham:one pickled cucumber:1 cucumber:1 carrot:1 lettuce:one sweet and spicy sauce:moderate amount https://cp1.douguo.com/upload/caiku/7/1/1/yuan_718f736b2769defd328874fe56e85db1.jpg

Good ingredients to lose weight in summer -- Vietnam spring roll

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Good ingredients to lose weight in summer -- Vietnam spring roll

Vietnam spring roll is light and refreshing. The most contained vegetables are vegetarians. It's suitable for the beauties who lose weight. There is also shrimp in it. Don't worry about the imbalance of nutrition. Of course, you can also change the vegetables in my recipe for others. It doesn't matter. You can also fry some eggshells, cut them into shreds and wrap them in. In short, you can put whatever you like

Cooking Steps

  1. Step1:Blanch the shrimp. Peel off the shell. Cut the inside of the shrimp. When rolling, it will become straight. Cut other materials into shred

  2. Step2:Prepare a bowl of warm water, Vietnamese spring roll skin, Taobao or the imported food area of the supermarket

  3. Step3:Soak the spring roll skin in warm water for about 20 seconds. It's easy to be soft and transparent

  4. Step4:Take a plate and put the spring roll skin on it. Then put all the ingredients on it. When the roll is done, the shrimp will be straight

  5. Step5:One by on

  6. Step6:Look goo

  7. Step7:Pour some sweet and spicy sauce on it. You can also make your own sauce. For example, put some soy sauce, fish sauce, lemon juice, garlic powder, etc. to make a sauce is also good

Cooking tips:I'm afraid that carrots taste raw. You can scald them first. I cut them directly. My mother thinks they taste raw. The pickled cucumbers I bought are sweet. You can also put Korean pickled radishes. Those yellow ones. They will look good when packed in. They are good at cooking.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Good ingredients to lose weight in summer -- Vietnam spring roll

Chinese food recipes

Good ingredients to lose weight in summer -- Vietnam spring roll recipes

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