Chinese Food
Boiled asparagus
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Asparagus is one of the ten famous dishes. It enjoys the reputation of the king of vegetables in the international market. It is rich in a variety of amino acids, proteins and vitamins. Its content is higher than that of ordinary fruits and vegetables, especially asparagus, which contains asparagine, selenium, molybdenum, chromium, manganese and other trace elements. It has the effect of regulating body metabolism and improving body immunity. The weather in Shanghai is really sultry. The air pressure is so low that people can't breathe. It rains every day. It's humid and sultry. It's really hard to endure. Last week, I caught a cold carelessly. I haven't recovered yet. I have no energy. I sneeze and I have a runny nose. It's not easy. It's said that it's going to be hot on Wednesday. I'm afraid of it. How are your friends? Be careful not to catch cold. Recently, I have a bad appetite. I often cook some vegetable dishes, such as seared asparagus, fried loofah beans, fermented soy beans, steamed eggplant, stir fried Hangzhou cabbage with Douchi, cold cucumber, winter melon and ham soup. It's refreshing, light and appetizing. Today
Cooking ingredients
Cooking Steps
Step1:Remove the old roots of asparagus. Peel the old parts. Wash them for future us
Step2:Boil a pot of water. Put in asparagus. Add a little salt and oil
Step3:Cook until it's broken, take it out and put it in a basin (about one or two minutes. It depends on the tenderness of asparagus. You can take a small section and try it
Step4:Put the soy sauce in the po
Step5:Add some water and a little sugar to make a juice (add sugar according to your preference
Step6:Put shredded ginger and red pepper on the asparagus. Pour in the prepared juic
Step7:Add a little oil to the pot. Heat it u
Step8:Hot oil on asparagu
Step9:Finished products. Open foo
Cooking tips:There are skills in making delicious dishes.
