Step1:1. Wash and dish the fresh swimming crab you bought. Wash the ginger, garlic and onion.
Step2:2. Pour some oil into the pot. Heat ginger and Portunus for 2 minutes. Stir in rice wine, soy sauce and soy sauce for 1 minute. Add some water. Add salt and sugar (friends who like to put vinegar at this time can also put them together) and stir. Then cover the pot and heat for 5 minutes.
Step3:3. Stir fry the green onion and put it on the plate. A family style braised Portunus was completed.
Cooking tips:It is reported that 100 grams of crab meat contains 14 grams of protein and 2.6 grams of fat, and has the effect of promoting blood circulation and removing blood stasis. There are skills in making delicious dishes.