Mushroom food is rich in nutrition and has high medicinal value for disease treatment and prevention. Mushroom products are delicious, fragrant, tender and smooth, soft and sweet, which can increase appetite. Mushrooms contain a large number of plant fibers and bioactive substances. It can prevent constipation, diabetes and colorectal cancer, and reduce the cholesterol content in the blood. Although mushroom food is a little more expensive than ordinary vegetables, it has a unique nutritional value. It should be always available on the family table. It can be eaten with vegetables, eggs and fish.
Step1:Prepare the main ingredient
Step2:Cut off the root of the mushroom and wash it in light salt wate
Step3:Scallion cut slant long sectio
Step4:Add pure water to the pot. Blanch the mushrooms after boiling. Don't take too long. Otherwise, it will affect the taste. About 1 minute
Step5:Haha. The kitchen timer is better at this time. Pour the mushrooms into the boiling water to start the timer. Turn off the fire after the bell rings
Step6:Add proper salt and vegetable oil when blanchin
Step7:The blanched mushroom is boiled or purified. It's to keep its crispness and taste
Step8:Take the water and put it in the containe
Step9:Place the scallion above the mushroo
Step10:When the vegetable oil is hot, pour it on the onion. Then add the sauce made of raw soy sauce, cold vinegar, salt and sugar. Mix well
Step11:Finished product drawin
Cooking tips:The time for blanching should not be too long, or it will not be crisp enough. The purpose of pouring hot oil on the scallions is to make them delicious.