Chinese Food
Clear away heat and heat in summer. Watermelon skin and bone soup
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Another year's summer is coming. Watermelon is a good summer fruit. Some people can't choose watermelon. They can buy unripe watermelon. They are not happy. In fact, the skin of immature watermelon is thick. Eat watermelon skin. Ha ha. Do I have the spirit of Ah Q? Talk about the benefits of watermelon skin - watermelon skin taste sweet, light, cool nature; return to the heart, stomach, bladder meridian; cool solution has clear away the heat and eliminate the trouble. Thirst and diuresis are mainly used to treat the heat and the trouble, lack of urination, edema, tongue sore. It can relieve heat and diuresis, invigorate spleen and heat, injure lung and clear away heat. Watermelon skin is a good friend in summer. Please don't throw it away.
Cooking ingredients
Cooking Steps
Step1:Big red watermelon. Remove the red flesh with a spoo
Step2:Remove the hard green skin with a knife
Step3:Prepared bones
Step4:Prepared carrot
Step5:Prepared tofu
Step6:The boiling water goes through the bones. The smell of blood is gone
Step7:All materials are ready. Scallops, soaked and cleaned. Watermelon skin is cut into small pieces. Carrots are peeled and cut into pieces. Tofu is washed clean. Bones are fished out with clear and dry water
Step8:Boil with water. Add all materials
Step9:After 20 minutes, add tofu and chicken essenc
Step10:Simmer for 20 minutes. Add salt and stir wel
Cooking tips:1. The watermelon skin must be red. The green skin must be more. There are skills in making delicious dishes.
