Chinese Food
Cold bitter gourd ~ a small way to make bitter gourd no longer hard to swallow.
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Cooking ingredients
Cooking Steps
Step1:Balsam pear root. Clean the skin.
Step2:Cut the bitter gourd in half. Use a spoon to dig out the white inside.
Step3:Cut balsam pear into very thin slices. The thinner the better.
Step4:Put the water in the pot and blanch it for 40 seconds. Bitter melon blanching for a long time will also be very bitter. Because the cutting is very thin. The blanching time is about 40 seconds.
Step5:The blanched bitter melon is immediately taken out and put into cold water for ice.
Step6:Add a little salt to the bitter melon and stir it evenly for a while to force part of the water out of the bitter melon. Then knead the bitter melon with your hand. Knead off part of the bitter water in the bitter melon.
Step7:Soak some medlar in warm water. In fact, it's OK not to put medlar. It just looks better.
Step8:Put balsam pear in a big bowl. Then add a little salt. Mix sugar, sesame oil and cooked sesame seeds evenly.
Cooking tips:I'm a super foodie and beauty loving girl after 85. I like food and food photography. Thank you for your attention. I'll share my beauty secret while eating. I like to eat. I only keep my weight between 8090 Jin. I am 160 Jin tall and used to be a 120 jin little fat girl. So as long as you eat the right way and eat the right time, you will enjoy the delicacy and have the skills to eat thin and cook delicious food.
