Chinese Food
Lobster, avocado, whole wheat bread
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It's summer again. Let's all think of a kind of food - crawfish. Summer is the best time to eat crayfish. Without crayfish, summer will become imperfect. At this time, crayfish is the most plump and the meat is also very tight. Even the three segments on the big pincers are from the beginning to the end. How can they not make people salivate? For crayfish, I prefer steaming. I can best keep the delicious taste of crayfish. Every time I steam a full pot. Sometimes I can't finish it. What about the rest? Come and try my lobster and avocado whole wheat bread. Simple change. Mix shrimp and avocado with mayonnaise. Put them in the whole wheat bread. A bread with excellent fragrance and attractive main food is finished. And it's healthier to eat crayfish like this. Crayfish is popular in the season. I eat crayfish in different ways. Does my crayfish bread roll make people salivate when I look at it... -
Cooking ingredients
Cooking Steps
Step1:All materials except butter are put into the bread machine. Start a mixing procedure. About 20 minute
Step2:After 15 minutes, add the softened butter and restart the blending process
Step3:Put the dough into a bowl. Cover with plastic film. Refrigerate and ferment to two point five three Times large
Step4:After the dough is aerated, it is divided into six small pieces to form a circle. Then, it is covered with a plastic film and put on for 15 minutes
Step5:Roll the dough into long flat strips. Fold the top left and right pieces and press them down
Step6:Roll it down again
Step7:Press and tighten the connection
Step8:Make the dough into olive shape. Put it on the baking tray
Step9:Put a bowl of boiling water in the oven. Put the prepared dough into the oven. Start the fermentation process in the oven
Step10:The fermented dough is coated with egg liquid and sprinkled with oatmeal
Step11:Preheat oven for 160 ℃. 20 minutes
Step12:Fresh, delicious and nutritious whole wheat bread is finished
Step13:Marinate the crayfish in white vinegar and salt water for 15 minutes
Step14:Clean and pull out the shrimp line from the middle of the three pieces of shrimp tail
Step15:Steam the treated crayfish in a boiling water pan (about 1215 minutes)
Step16:Take out the shrimp
Step17:Add avocado. Squeeze out lemon juice
Step18:And mayonnaise
Step19:Stir evenly for standby
Step20:Cut the whole wheat bread in the middle
Step21:Put in the lettuce. Then put in the mixed lobster and avocado salad
Step22:One
Step23:How does it taste
Step24:That's good.
Cooking tips:1. Put the dough into the refrigerator and ferment it at low temperature to 2.5 times of the size. Take it out for exhaust and arrange the bread into olive shape. Put it on for 15 minutes; 2. Put it into the oven for fermentation. Remember to put a bowl of boiling water in it. Keep it moist until it reaches eight minutes; take out the layer of egg liquid and sprinkle some oatmeal. Put it in the oven with the temperature of 160 degrees. Bake it for 20 minutes; 3. Use a brush to brush the crawfish first Clean it. Hold the middle piece of crayfish tail and pull out the shrimp line. Steam it on boiling water for about 1215 minutes. Take out the shrimp after steaming; 4. Mix the ingredients of lobster and Avocado Salad - lobster, avocado, mayonnaise and half of lemon juice. Mix well; 5. Cut the oatmeal bread into the middle. Don't cut it. Put the lettuce in the middle first, and then the lobster and avocado salad in the middle. There are skills in making delicious dishes.
