As Shanxi people, they love rice noodles and all kinds of food. -
Step1:Prepare onion, ginger and garlic. Slice onion. Icelandic sea cucumber is big. It's recommended to slice or dice it. It's easy to coo
Step2:Put oil in the pot and stir fry with onion, ginger and garli
Step3:Put in the onion. Add in the sugar to make it fresh. Then pour in the oyster sauce. Boil it with water. Put in the sea cucumber and cook it over a low heat (not for a long time. It's just for the taste. The sea cucumber is cooked when it's ready to soak). Then turn the heat and pour in the sauce to thicken it.
Step4:Pour the prepared sea cucumber and soup on the cooked rice noodles. Very fresh. Like to eat vegetables can also match a little lettuce. My lettuce is also boiled with water.
Cooking tips:The nutrition of Icelandic red sea cucumber 1. The protein content of high protein sea cucumber accounts for 36.2% 2. The cholesterol content of low cholesterol sea cucumber is only 0.02 mg / 100g 3. The low fat fat content accounts for 0.06%. Sea cucumber contains various minerals and active ingredients. Icelandic red ginseng grows in the North Atlantic Ocean about 30 feet underwater. It is located near the Arctic circle. The sea temperature is kept below 4 ℃ all the year round. The surface of Icelandic red ginseng freezes in winter and is rarely visited all the year round. Over the years, Icelanders have attached great importance to the protection of the marine environment and ecological balance. In addition, glaciers and snow mountains cover the land. There is no pollution of any industrial and human activities around the sea area. The red sea cucumber growing in this environment does not contain any pollutants, and its quality is much better than other sea cucumbers because of its long growth period and rich accumulation of nutrients and active substances. Icelandic red ginseng has a sweet color, rich flesh on the body wall and a unique golden yellow color. It is delicious and nutritious