[stewed rice with silver carp, red radish, egg and salt] recipe-Chinese Food-best chinese food recipes-cooking food

[stewed rice with silver carp, red radish, egg and salt]

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A bowl of rice can supplement the nutrition.

Cooking ingredients

baby silver carp:moderate amount

Cooking Steps

Step1:Cut the radish into small pieces for use. Beat the eggs with a little salt to make the egg liquid for use. After the silver carp is softened with water, add a little sesame oil, oil and salt and mix well for use.

Step2:When you smell the rice, put the silver carp and radish evenly on the rice, cover it and simmer.

Step3:When the rice is about to be cooked, add the egg liquid. Pour it in a circle and cover it until the rice is cooked.

Step4:Let the rice be cooked for 3 minutes. Then use chopsticks to loosen the rice and finish.

Cooking tips:Silver carp is especially suitable for those who are weak in physique, malnutrition, dyspepsia, hyperlipidemia, spleen and stomach weakness, cough due to lung deficiency, fatigue and other diseases. Silver carp is a kind of fish which is rich in calcium, high protein and low fat. According to modern nutrition analysis, silverfish is rich in nutrition and has the characteristics of high protein and low fat. It is considered that silver carp is a kind of whole food without fins and bones. It has complete nutrition and is good for improving immune function and longevity of human body. There are skills in making delicious dishes.