8

cod:270g salt:moderate amount ginger:moderate amount fresh shellfish sauce:moderate amount olive oil:moderate amount Lily:moderate amount onion:moderate amount carrot:moderate amount https://cp1.douguo.com/upload/caiku/3/1/7/yuan_3174e2537a7b71aff4c19932485fb2c7.jpg
8

Cod is delicious and nutritious. It's good to steam, stew and bake. -

Cooking Steps

  1. Step1:Cod natural defrostin

  2. Step2:Cut the skin of

  3. Step3:Cod marinated with salt and ginge

  4. Step4:Bake the marinated COD in the oven (150 ℃ for 15 minutes

  5. Step5:Fry the fish skin in olive oi

  6. Step6:The lilies are cooked with wate

  7. Step7:Put the roasted cod on a plate. Put on the fish skin and Lily, onion, carrot and sauce.

Cooking tips:There are skills in cooking according to the setting of your oven.

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