Nourishing porridge in autumn and winter

rice:150g chestnut:100g gray date:20g Lily:10g almonds:10g wolfberry:5g osmanthus or raisin:moderate amount https://cp1.douguo.com/upload/caiku/6/8/7/yuan_68e055a4dfc6111214576937bc62f0d7.jpeg

Nourishing porridge in autumn and winter

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Nourishing porridge in autumn and winter

I don't like winter at all. It's cold and dry in the north. So I like porridge every day. It's very moist and warm. Chinese chestnut is sweet and moistens the lungs; Lily moistens the lungs to stop coughing, clear the heart and calm the nerves, clear away heat and detoxify; almond whitening, moisten the intestines and relieve constipation; red dates and wolfberry nourish blood and Qi

Cooking Steps

  1. Step1:Prepare materials. Wash rice. Soak overnight in advanc

  2. Step2:Add cold water to rice, chestnut, lily, almond, jujube and wolfberry. Bring to a boil. Turn to a low heat and simmer slowly

  3. Step3:Stir in one direction in the middle. It's 20 minutes after simmering on a low heat

  4. Step4:Boil for 30 minutes. If you like to eat sweet, you can add some ice sugar

  5. Step5:Boil for 40 minutes. It's thick and sweet. It's out of the pot.

  6. Step6:Finished product. Add raisins or dried osmanthus according to personal preference. The osmanthus fragrance in the kitchen is full of happines

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Nourishing porridge in autumn and winter

Chinese food recipes

Nourishing porridge in autumn and winter recipes

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