Chinese Food
Stir fried chicken gizzards
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The story behind this dish ～ - the function of chicken gizzard 1. The function of dissolving, accumulating, removing stones, fixing, shrinking urine, etc. 2. The components of gizzard mainly include stomach hormone and keratin amino acid. The gizzard has the function of increasing the secretion of human gastric juice and the digestion of gastrointestinal tract, so as to speed up the evacuation of gastrointestinal tract. 3. It is used for food stagnation and infantile malnutrition. Chicken gizzards have a strong role in digestion and accumulation, and can promote the spleen and stomach. 4, chicken is also the best food for iron supplement. It is a good choice for people with iron deficiency. The dried chicken chicken processed by special technology contains the essence of the traditional nourishment culture. So. Gastrointestinal digestion is not good. Eat more chicken gizzards. It can also play the role of digestion.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients: soak chicken gizzard in water for 2 hours, slice, color pepper and sharp pepper, cut into diamond shaped pieces, scallion, ginger, calculate, cut well for standby (divide scallion, ginger and garlic into 2 times for use
Step2:After the gizzards are dried, add starch, Huadiao wine, onion, ginger and garlic (when used for the first time, try to cut them up). Mix well and marinate for 30 minutes. Meanwhile, put Huadiao wine, soy sauce, sugar and salt in a small bow
Step3:Put some oil in the bottom pan. Then put in dried pepper, pepper, onion, ginger and garlic (put in for the second time). Stir
Step4:Then put in the marinated chicken gizzards. Fire. Stir fr
Step5:Put in the prepared small bowl of seasoning. Stir evenl
Step6:Finally. Put in the pepper. Cut off the heat. Turn off the fire.
Step7:Is it delicious.
Cooking tips:Silk Scarf warm tips - if the mouth weight. Can be appropriate to add more pepper. Pepper. Can also add some bean paste. There are skills in making delicious dishes.
