Chinese Food
Mixed prawns
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GABA shrimp meat has the characteristics of delicious taste and rich nutrition. According to the analysis, the water content of each 100 grams of GABA shrimp meat is 77 grams. Protein twenty point six G. fat Zero point seven G. calcium 35 mg. Phosphorus 150 mg. Iron Zero point one Mg. Vitamin a360 IU. It also contains vitamin B1, vitamin B2, vitamin E, niacin, etc. The nutritive value of shrimp skin is higher. Protein per hectare thirty-nine point three Gram. Calcium 2000 mg. Phosphorus 1005 mg. Iron Five point six Mg. The content of calcium is the top of all kinds of animal and plant food, especially suitable for the elderly and children.
Cooking ingredients
Cooking Steps
Step1:The shrimp must be fresh. It's safer to eat it raw. I washed it many times and drained it for us
Step2:Prepare onion, ginger, garlic and lettuc
Step3:Cut shallots and cilantro into small pieces. Cut ginger and garlic into small pieces
Step4:Cut the ingredients and put them into the shrimp of Geb
Step5:Well prepared oyster sauce, vinegar, pepper, sesame oil, sugar, salt, monosodium glutamate, chili oil, cooking wine and a taste of soy sauce, forget to take picture
Step6:Put the seasoning in the prawn
Step7:Mix the seasoning evenl
Step8:Add coriander and monosodium glutamate and mix wel
Step9:Wrap the prawns with plastic wrap and refrigerate them for two hours, then marinate them (it will be better if they are marinated for a long time
Step10:Marinated prawns in a plat
Step11:The taste of GABA shrimp is really beautifu
Step12:The taste of GABA shrimp is really beautifu
Step13:Delicious without friend
Step14:The guests at home praise me for my beauty
Cooking tips:There are skills in making delicious dishes.
