Chinese Food
The best way to absorb calcium = see how the wall breaking machine can teach you to make the perfect all nutrition Chinese yam spareribs soup
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Winter is about to pass. Can spring be far behind? After the double egg Festival, it's only a month since the beginning of spring. The changeable spring air is cold from time to time. At this time, we need to prepare for the war in advance; pay attention to avoid the invasion of moisture and wind cold; prevent cold and pneumonia. Soup regimen has always been the favorite of Chinese people. At this time, it's the most appropriate to drink more soup. You can make more soup to eliminate the deficiency fire. Yam ribs soup, lotus root ribs soup and so on are good choices. We often drink Chinese yam and pork chop soup. After eating the meat of pork chop, the bone must have been thrown into the garbage. In fact, the nutritional value of bone is very high. It's a pity to throw it away like this. Unless it is finely crushed, the effect will be better. Use the wall breaking machine to put the cooked yam spareribs soup in. The ultimate power can make the spareribs smooth without particles, achieve the perfect absorption effect, and quickly become a bowl of delicious thick soup. Let's use such a bowl of all nutritious yam ribs soup
Cooking ingredients
Cooking Steps
Step1:Prepare yams and platoons.
Step2:Wash the spareribs and cut them into pieces. Boil them in water. Blanch them in boiling water to remove the froth. Remove and drain the water.
Step3:Cut yams into equal sized pieces with ribs. Chinese yam is easy to blacken after peeling and cutting. A little salt can avoid it. Put it into boiling water and blanch it.
Step4:Put the boiled spareribs into the stew. Put a ginger in the stew. Add a few drops of white vinegar to the spareribs, which can release the calcium in the spareribs and dissolve it into the soup, making the soup more delicious.
Step5:Add 1 spoon of cooking wine. Fill the pot with water. Press the pot button to stew for 2 hours. Stewed pork ribs soup with yam is put into the soup bowl. Sprinkle it into medlar. Put in 1 tablespoon salt. Join the chopped green onion. Add 1 tablespoon pepper.
Step6:First, pour the soup of Chinese yam ribs into the wall breaking machine; install the packed ingredients and the mixing cup components on the main machine. Cover the feeding cover; insert the mixing rod. Press the one button to complete the program work and shut down the machine.
Step7:Unparalleled ultimate power. The ingredients are very smooth without particles. The perfect effect is achieved. It quickly becomes a bowl of delicious soup. This soup is very healthy for the low oil version. Before putting it into the wall breaking machine, the top layer of oil has been skimmed off. After beating, pour directly into the bowl and serve.
Cooking tips:1. How many dozen to drink at a time. In this way, the contact area between food surface and air is reduced and nutrition is preserved. 2. When the ingredients are put into the wall breaker, the feeding cover shall be covered, and the mixing rod shall be inserted to prevent the soup of the ingredients from splashing everywhere. There are skills in making delicious dishes.
