This dish is simple, convenient, delicious and good for energy supplement. It is necessary to see onion, calcium, bone, intestines, greasiness, phlegm, sterilization, cancer prevention, blood pressure reduction and cold prevention. Fat cattle - nourish the spleen and stomach, replenish qi and blood, strengthen muscles and bones, eliminate edema, and make the waist and knee soft
Step1:Prepare materials. Feiniujuan supermarket or vegetable market cold food special area also has. Online shopping is OK. Fat cow roll selection is also very important. Generally, the authentic fat cow is lean and clear. It is still connected after being boiled. There are a lot of fake meat in the market recently.
Step2:Cut the onion clean. Wash the broccoli and cut into small ones.
Step3:Put oil and ginger in the pot. First, put onion in the pot and stir fry. Stir to taste and put a little salt.
Step4:Then put in the fat cow. Stir fry. Because the fat cow will grow old first. Add a spoon of salt, a little sugar, a little cooking wine and a little soy sauce. I still add a slice of lemon to make it smell better. It can be added but not added. Then stir fr
Step5:Then put in two bowls of water. Turn the big fire to the small one to muffle it. Don't take too long. Fat rolls are tender.
Step6:West blue flower hanging water. A little salt. Take it out for standb
Step7:Leave more juice. Fat cow rice is juicy and delicious. One mouthful of rice, one mouthful of juice, more appetizing, more delicious.
Cooking tips:There are skills in making delicious dishes.