Chinese Food
Shredded kelp with cucumber in cold sauce
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Cold kelp silk is a very common cold dish in daily life. It's simple to make. It tastes salty, fresh and spicy. Kelp is rich in iodine. It can strengthen the body's immunity, treat hypothyroidism, diuresis and detumescence, reduce radiation diseases. The high-quality protein and unsaturated fatty acid in kelp can also prevent and treat heart disease, diabetes and hypertension.
Cooking ingredients
Cooking Steps
Step1:Soak the dried kelp in water for more than one hou
Step2:After the kelp froth, wash and drain, cut into shreds for use
Step3:Boil the water in the pot. Add a teaspoon of vinegar to the water. Put the kelp shreds in and cook. Boil for about 5 minutes after boiling
Step4:After the kelp is cooked, take it out and soak it in ice water. Cool it and drain it for use
Step5:Wash and shred cucumber
Step6:Put the shredded cucumber and kelp into a large bowl, mix in the raw soy sauce, vinegar, chopped pepper sauce, sesame oil, salt and sugar, then press the garlic into a paste, and put them into the bowl
Step7:Mix the shredded cucumber kelp and seasoning thoroughly with chopsticks, put them in the refrigerator and refrigerate for 1 hour before eating. The taste is better.
Cooking tips:Adding a teaspoon of vinegar to the water when cooking kelp can remove the fishy smell and make kelp boil faster. There are skills in making delicious dishes.
