Green mussels are delicious and nutritious. They are also called light vegetables, rainbow, shell vegetables, frog instructions and mussels. It's also called light vegetable. What's the nutritional value of scallop? Scallop is rich in selenium, iron, folic acid, vitamin A, B vitamins, iodine and zinc. Eating scallops often is good for thyroid health. -
Step1:Prepared materials - mussel (light dish), Meiji fresh juice, steamed fish drum oil, scallion and ginge
Step2:Cut ginger slices, scallion slices, and scallion slice
Step3:1. Brush the case of Qingkou (light vegetables) with a brush. Use scissors or knife to clean some sticky accessories. 2. After all cleaning, put Qingkou and scallion and ginger into the pot in cold water and add 1 teaspoon salt
Step4:Cover the pot and cook until it reaches the opening of the green mouth. When the big green mouth is cooked, there will be a small amount of hair in the meat. You can use kitchen scissors to remove it
Step5:1. Remove the other half of Qingkou's shell and don't put it on the plate. 2. Start the sauce - put a tablespoon of steamed fish and soy sauce into the bowl, half of the soup with delicious sauce and mix them all. 3. Sprinkle the scallion on the Qingkou and add some scallion on the sauce
Step6:Put some oil into the pot and heat it. Pour it into the sauce. Then stir the sauce and the hot oil evenly. Finally, pour the sauce on the green mouth. That's OK
Step7:Finished product drawin
Step8:Finished product drawin
Cooking tips:Although many people like to eat Qingkou shellfish, cleaning Qingkou shellfish is a headache for many people. Therefore, many people want to learn how to clean Qingkou shellfish. The simplest and most convenient way to clean Qingkou shellfish is to use rice washing water to wash rice with the first water bubble, which will naturally spit out the soil inside, Another is to raise it with clear water (add some salt) for half a day. It will spit out those dirty things. If it dies, it needs to use soda water to clean it. There are skills in making delicious dishes.