I remember watching the stewed tofu balls in one person's food. It was made by a man. I'm very impressed. I think the men who can cook have different charms. I'm also a warm man in my daily life. It's cold. I think it's very comfortable to eat this warm food. So I made some chicken balls. They are high in protein and low in fat. The taste is clear and light. Add some vegetables and stew. They are not greasy and have no burden. It's good to have a healthy meal with the main food~-
Step1:Put the chicken breast and tofu into the blender barrel together. It's a mistake for me to put Lentinus in. It's better to cut small pieces of Lentinus and mix them in at last. Otherwise, I can't eat Lentinus granules together with meat. The color of Meatballs will also become less white.
Step2:Put the minced meat into a large bowl. Rub some carrot shreds in.
Step3:Add chopped green onion.
Step4:Add starch, five flavors, salt, chicken essence, pepper and cooking wine.
Step5:Stir it in one direction until it is strong. Chopsticks can stand stably in it.
Step6:Knead the meat balls with water.
Step7:Boil a pot of water. Put in the balls one by one after the water boils.
Step8:Gently push with the back of the spoon. Boil for about 5 minutes.
Step9:Take out the balls for later use. Do not pour out the water to boil the meatballs. It will be used later.
Step10:Wash and cut the ingredients.
Step11:Peel and cut the tomatoes.
Step12:Cut celery.
Step13:Heat a little olive oil in the pan. Stir fry the onion first.
Step14:Add the tomato.
Step15:Then pour in a little water that has just been boiled. Boil it over high heat.
Step16:Then cover and simmer for 10 minutes.
Step17:Then put in the mushroom.
Step18:Put in the celery. Stir well and cook for two minutes.
Step19:Then add the Holland beans and zucchini. When you see the soup is less, add some water to boil the balls in time.
Step20:Boil in high heat, turn to medium low heat. Then add salt, black pepper and a little soy sauce to taste.
Step21:Put in the balls and stir them. Cover and simmer for five minutes.
Step22:Finished product ~ I sprinkled a little vanilla
Step23:Finished product
Step24:Finished product ~ very tende
Cooking tips:There are skills in making delicious dishes.