Chinese Food
Stewed pig heart with Chinese date and osmanthus
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Jujube contains protein, organic acid, vitamin A, vitamin C, trace calcium and other nutrients. It has the functions of enhancing disease resistance, improving myocardial nutrition, eliminating fatigue, nourishing blood and calming nerves. Longan contains many kinds of nutrients, proteins and minerals necessary for human body. It can nourish the heart, calm the nerves, nourish the blood and benefit the spleen. It is especially effective for people who are hard-working. Pig heart is rich in nutrients, including protein, fat, calcium, phosphorus, iron, riboflavin, vitamin B1, vitamin B2, etc. it can calm the nerves, calm the nerves, nourish the heart and replenish the blood. It is very helpful to strengthen the myocardial nutrition and strengthen the contractility of the heart. This dish is convenient and simple, but it can nourish the blood and calm the nerves, enhance the contractile ability of the heart muscle, and improve the resistance of the human body. Under the rhythm of modern busy life, people are more or less under the pressure of life or work. Occasionally, they eat some pig heart stewed with red dates and osmanthus to nourish, improve myocardial nutrition, and also help you relieve
Cooking ingredients
Cooking Steps
Step1:Prepare the materials. Soak the mushrooms in warm water. Wash the pig's heart. Cut it open and clean the blood. Slice it. Soak it in water for a while. Take it up and put it into the ste
Step2:Add sugar and ginger slices. Pour in cooking wine and soy sauc
Step3:Add mushrooms and scallions. Add water. Level with pig's hear
Step4:Stew for an hour, then put in red dates and osmanthus. Stew until pig's heart is crisp and rotte
Step5:Put in the medlar, add salt according to your taste, mix well, and simmer for 5 minutes to start the po
Step6:Convenient, simple and nutritiou
Step7:Novices can make tall dishes
Cooking tips:Red dates and Guiyuan should be put later. It can avoid too much crispness. Wolfberry can also be stewed for 5 minutes. There are skills to keep shape and color and make dishes delicious.
