Chinese Food
Low fat appetizer
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Pineapple season can't miss too many dishes, such as very classic pineapple Gollum meat, pineapple fried rice and so on. Pineapple contains all the vitamins and all kinds of natural minerals needed by the human body. Pineapple can help digestion. The key pineapple also helps to lose weight. Pineapple contains rich juice which can effectively dissolve fat. If you don't lose weight in March, you will be sad for a year. Coprinus comatus, Pleurotus eryngii and other mushrooms taste very meaty. The taste is very good. Moreover, Coprinus comatus has high nutritional value, delicious taste, and can improve human resistance and enhance immunity. So, we made this dish with pineapple, fresh green melon and healthy Coprinus. It's a vegetable with excellent taste. It's also very appetizing. -
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients: 1 mushroom, 1 pineapple, 1 cucumber, chopped ginger and garli
Step2:Wash the Coprinus and cut into thick slices. Cut the pattern on the surface with a knif
Step3:Peel and cut pineapple. Soak it in salt water for a while and then drain it for use
Step4:Heat oil in a wok and saute ginger and garlic. Stir fry the Coprinus until golde
Step5:Seasoning with delicious sauc
Step6:Pour in the prepared sweet and sour juice and tomato sauce and mix well. Let the Coprinus mushroom absorb the sauc
Step7:Put in the green melon and pineapple. Stir well. Sprinkle the chives on the plate and decorate it
Step8:Low fat and appetizer vegetable ~
Cooking tips:There are skills in making delicious dishes.
