Sauted fish and bamboo shoots recipe-Chinese Food-best chinese food recipes-cooking food

Sauted fish and bamboo shoots

(90660 views)

When it comes to bad oil, many students in the North may not be familiar with it. When summer comes, it's bad for Maodou, chicken claw, duck gizzard, etc... A cool cold dish is best with a small wine. Ah. It's far away. In a word, Zao oil is a kind of seasoning with Jiangnan characteristics. Today, we need to use it for our Sliced Bamboo Shoots.

Cooking ingredients

dragon fillet (or other net fish meat):about 150g

bamboo shoots:about 50g

pine nuts:about 1520g

egg white:half

green and red peppers:8

Taicang waste oil:8

steamed fish and soy sauce:8

scallion and ginger:8

Cooking Steps

Step1:The raw materials are all on the picture. It's bad oil. Well, I love that I didn't buy a glass bottle for postage. The plastic bottle looks ugly but tastes the same.

Step2:The first step is to cut the fish fillet into diced pieces about 1cm squar

Step3:After cutting, add two pieces of ginger and a small piece of green onion (to be picked out in a moment), a small spoon of steamed fish and soy sauce, a small spoon of cooking wine, two small spoons of lees oil, half of egg white and a little starch to mix the diced fish. Marinate for a moment.

Step4:Then cut the bamboo shoot. We only need the tenderest piece of the head. Cut it into small pieces. The place with layers of skin can be used for cooking soup (the place with layers of soup is the most delicious, believe me). Only the diced bamboo shoot is left. By the way, green and red peppers are also diced. The amount of red peppers is half of green peppers.

Step5:If your pine nuts are raw, please cook them on a low heat, but don't burn them.

Step6:Add salt and vegetable oil to the boiling water of bamboo shoots and blanch for 1 minut

Step7:Add more vegetable oil to the pot. Heat it up in a small heat. Put in the marinated fish cubes and make them smooth. The surface will turn white. The fish cubes can be separated from each other. Take out and filter out the oil and impurities.

Step8:Stir fried bamboo shoots. Stir fried bamboo shoots. Stir fried bamboo shoots. It's better to use animal oil. It's better to say the important things three times, or to remember them...

Step9:Stir fry onion and ginger in small hea

Step10:Add the scalded bamboo shoots and pine nuts and stir fry for a while to let the bamboo shoots absorb lard - it will become very fragrant.

Step11:Add the sliced diced fish and quickly grill for a few times, then add the green and red peppers immediately. Then add the salty sugar to taste and stir fry evenly (the whole process should not exceed 15 seconds).

Step12:Make a thin sauce with a little oil. Turn off the fire immediately.

Step13:Drizzle sesame oil

Step14:The fish is not tender... The bamboo shoots are crispy... Rosin's not good... The smell of bad oil makes the whole dish delicious. It's not good...