Chinese Food
Mixed celery
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The effect of celery: dispel fat and reduce blood pressure, nourish liver, diuresis and detumescence, calm mind and remove troubles, strengthen bone, inhibit cancer and anti-tumor, nourish yin and tonify deficiency. The effect of carrot - the effect of invigorating spleen and eliminating food, nourishing liver and eyesight, clearing away heat and detoxification, penetrating rash, reducing Qi and relieving cough. Auricularia auricula is rich in vitamin K, e, calcium, protein, iron, magnesium and other minerals. It can reduce blood clots, prevent thrombosis and other diseases. It has the effect of preventing and treating atherosclerosis and coronary heart disease. -
Cooking ingredients
Cooking Steps
Step1:Soak peanuts, star anise, prickly ash and fragrant leaves in water for more than 5 hours or overnight. Add salt and cook. Remove and drain.
Step2:Cut celery and carrot into pieces. Put water in the pot and boil. Add some salt. Pour in the fungus and boil for 1 minute. Then pour in celery and carrot and boil for 23 minutes.
Step3:Take out the drained water. Use cold water or ice water. Add a small amount of cold boiled water (not required) to the soy sauce, vinegar, salt, sugar and garlic puree and mix well. Pour into the basin, add some oil and mix well.
Step4:Fresh and cris
Step5:Loadin
Cooking tips:The seasoning in the recipe can be adjusted according to personal taste. Oil can also be linseed oil, olive oil, salad oil... . the non cold oil can be put in the pot to heat and then put in the cold oil. Cold ingredients can also be selected according to personal preferences. If you are afraid of trouble, you can cook better without peanuts.
