Now the air pollution is very serious. The gum in Auricularia auricula can absorb the dust and impurities left in the human digestive system and discharge them out of the body, so as to clear the intestines. Auricularia auricula also has a high iron content. It can nourish the face and beautify the skin, make the skin ruddy, and prevent iron deficiency and poor blood. Cucumber enzyme in cucumber has strong biological activity and can promote metabolism. Carrot has the functions of invigorating the spleen, eliminating food, nourishing the liver, clearing the eyes, clearing away heat, detoxifying, penetrating rash, reducing Qi and stopping-
Step1:Ingredients read
Step2:Cucumber. Carrot wash. Slic
Step3:Chopped shallots and garli
Step4:Dry Auricularia with warm water. Rinse. Drain for standb
Step5:Beat and sprinkle eggs in a bowl. Add some warm water. Beat evenl
Step6:Heat up the oil in the pan. Pour in the egg mixture and stir fry until it solidifies. Serv
Step7:Add a little more oil. Stir fry with shallot and garlic
Step8:Stir fry black fungu
Step9:Add cucumber, carrot and stir fry for about 1 minute. Add salt and stir fr
Step10:Put in the scrambled eggs. Stir fr
Step11:Loading. Light dishes can be opene
Cooking tips:There are skills in making delicious dishes.