Chinese Food
Steamed scallops with minced garlic and vermicelli
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Steamed vegetables can best keep the original taste and nutrition of the food. The steamed food is in a sealed state. The water in the food is not lost. It can keep the original taste. The taste is delicate, soft and rotten. It is easy to digest and absorb. Scallops are rich in protein, omega-3 fatty acids, B vitamins, magnesium and potassium. They are low in calories and do not contain saturated fat. They also have the effect of lowering cholesterol. Eating scallops often helps prevent heart disease, stroke and Alzheimer's disease. They are very suitable for the elderly. -
Cooking ingredients
Cooking Steps
Step1:Beautiful steam stove.
Step2:For the first time, wipe the interior with a wet towel moistened with detergent. Wipe it again with a clean wet towel.
Step3:Wash the water box with water. Open the round plastic cover. Pour in pure water. Cover the cover and replace it under the body.
Step4:Materials are ready.
Step5:Soak the vermicelli in cold water until soft. Dice garlic and ginger into a container. Pour in soy sauce, salt, oyster sauce and corn oil.
Step6:Heat the pan and pour in the oil. Stir fry the onion. Pour in the mashed garlic and ginger.
Step7:Put chopped peppers.
Step8:Rinse the scallops and scallops. Cut the soft fans and put them on the scallops.
Step9:Put the cleaned scallops on the vermicelli. Spread the fried garlic.
Step10:Put it on the internal grid of steam furnace.
Step11:Close the door. On the control panel, press 18 menu and choose 5 . Press the start key.
Step12:The default time is 14 minutes.
Step13:Press the end button. It takes 10 minutes. Of course, the time can be set in advance.
Step14:Pour in steamed fish and soy sauce. It's OK.
Cooking tips:Steaming time 10 minutes. In standby mode, press +, - to set. There are skills in making delicious dishes.
