Chinese Food
Braised sea cucumber with Scallion
(91675 views)
Sea cucumber is a kind of seafood which is rich in protein and many kinds of amino acids, low in fat, cholesterol free and many kinds of essential trace elements for human body. Sea cucumber is rich in DHA, choline and other important substances of cerebral cortex, which is an important structure for storing and processing information, and can promote brain development and improve memory. Scallion is a healthy seasoning for warming Yang Qi. Regular eating of scallion has a certain effect on brain. Braised sea cucumber with scallion, with thick juice and taste, and the thick color outside, to achieve the effect of complete color, fragrance and shape. This dish is fresh, fragrant and smooth. The onion section is fragrant and mellow. It is suitable for the whole family to share.
Cooking ingredients
Cooking Steps
Step1:Pour soy sauce, oyster sauce, abalone sauce, yellow rice wine, salt and sugar into a bowl and stir well with a little water. Cut the green onion into sections (about four or five centimeters). Cut the red pepper into grains (seeds can be removed if you don't like spicy). Cut the spherical ginseng into strips (about one centimeter wide).
Step2:After the water is boiled, put the ginseng into the water and blanch it for one minute.
Step3:Hot oil in the pot. Stir in garlic, ginger, onion and pepper to taste. Pour in the sauce.
Step4:When the sauce is boiled, pour in the blanched ginseng. Stir fry it and pour in the soup. Cover the pot and simmer for a while.
Step5:Stew until the sauce is almost dry. Pour in the water starch. Stir well in one direction. Put in the rest of the scallions. Grill and pull a few times to get out of the pot.
Step6:Enjoy the food with your family.
Cooking tips:1. Sea cucumbers are added with scallions and sauces. It's full-bodied. People who don't like sea cucumbers usually can accept it. Our food Xiaobian said. This dish has robbed her heart. 2. Spherical ginseng is recommended for this dish. The price is more friendly to the people, and the taste is fragrant, smooth and crisp. 3. If there is no ready-made soup or no time to prepare it, it can be replaced by gaotangbao or clear water. 4. It's very complicated. If you don't understand the process, you can ask us to cook delicious dishes.
