Baby's supplementary food golden rice ball is suitable for 12 months +
Step1:First, prepare the necessary ingredients.
Step2:Chop carrot and green pepper (if green pepper is astringent, use it after blanching).
Step3:It's not easy to digest when the fungus is soaked. It must be chopped very well
Step4:Take 2 eggs. Separate the egg white and yolk.
Step5:Put the egg white, rice and tofu into the container. (it's better to blanch tofu in advance. Or blanch it with boiling water.
Step6:Add diced vegetables and 5g starch. Season with baby salt.
Step7:Stir well with chopsticks.
Step8:Take a steamer container and brush it with a thin layer of oil.
Step9:Pour into the container.
Step10:Cover with plastic wrap to prevent water vapor from flowing back into the container during steaming.
Step11:Steam for 5 minutes first.
Step12:After 5 minutes, the surface has solidified. Brush with yolk liquid.
Step13:Steam over medium heat for 10 minutes.
Step14:After steaming, cool for a while, and then turn it upside down for demoulding. After cutting, you can give it to the baby.
Cooking tips:Tips 1 nutrition for baby yesterday mentioned the principle of adding complementary food after the baby's first year of life - first to ensure the richness of nutrition. Then, the way of adding milk as the main food should be changed to that of complementary food. Therefore, in this stage of food mix, it must contain rich nutrition and attach importance to the supplement of high-quality protein, such as beans and bean products, meat and fish. Today, this complementary food cleverly matches tofu and rice. By steaming, it integrates the nutrition of eggs and vegetables. It provides high-quality protein and vitamins for the baby. It also has more mineral elements such as iron, calcium and zinc. Yesterday, I introduced the method of hiding the food to correct the baby's pickiness. Today, I will introduce another method - making the complementary food with varied patterns and bright colors. I will add the complementary food by the curiosity of the baby. 3 Huang Ma told her that when adding beans to her baby, the best choice is soybeans. The protein contains