Chinese Food
Bean curd with preserved egg
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Preserved egg tofu is a common cold dish all over the country, especially in summer. The method is very simple, nutritious and heat clearing. It is made of internal fat tofu, preserved egg, sesame oil, coriander and other raw materials. Preserved egg is not popular in foreign countries, but preserved egg can increase appetite, promote digestion and absorption of nutrition, neutralize stomach acid, cool and reduce blood pressure. Tofu not only contains eight kinds of amino acids necessary for human body, but also the proportion is close to human body. It has high nutritional value and the effect of reducing blood lipid.
Cooking ingredients
Cooking Steps
Step1:Remove the tofu from the box.
Step2:Place the cut pieces on the plate.
Step3:Peel the eggs and cut them into pieces. Dice the shallots, garlic and coriander and prepare them.
Step4:Pour vinegar, sesame oil and pure soy sauce into the bowl of onion, garlic and coriander, and make the sauce.
Step5:After mixing the juice, pour the preserved egg and juice on the tofu.
Cooking tips:The leather paper on the surface of the tofu box is opened and buckled in the plate. Use scissors to fry small holes in the four corners of the box. Slowly remove the box. In this way, take it out of the box completely. There are skills in making delicious dishes.
