Chinese Food
Cough relieving Chuanbei pear porridge
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This is a diet therapy for moistening the lung, relieving cough, clearing heat and resolving phlegm. It is especially suitable for the high incidence of respiratory diseases in autumn and winter. Chuanbei and Xueli have the functions of moistening lung, relieving cough, resolving phlegm, relieving asthma, clearing heat and resolving phlegm. Bingtang has the functions of invigorating the middle and Qi, moistening the lung, relieving cough, clearing phlegm and eliminating fire.
Cooking ingredients
Cooking Steps
Step1:Prepare the materials.
Step2:Soak the glutinous rice and scallop in cold water for an hour and drain them for use.
Step3:Add water to the porridge pot. Boil over high heat. Add in scallops and glutinous rice, turn to low heat and cook for 40 minutes.
Step4:Add the cut Sydney and cook for another 20 minutes.
Step5:Season with rock sugar.
Cooking tips:Use rice instead of glutinous rice to cook porridge. The taste will be soft. There is no QQ feeling. But for people with poor digestion function, it's better to choose rice. The scallops can be ground into powder and cooked together. There are skills in making delicious dishes.
