Longli fish has no bones and is not fishy. Its meat is white and tender. It tastes tender and smooth. It's really a good food for the old and the young. According to nutrition experts, Longli fish, as a high-quality marine fish, contains unsaturated fatty acids in its fat. It has the effect of anti atherosclerosis. It's good for preventing and treating cardiovascular and cerebrovascular diseases and enhancing memory. This red wine fried Longley is really easy to make. Let's try it quickly. When eating, please remember to pour lemon juice on it.
Step1:Clean the ingredients. Mix all seasonings except black pepper into a sauc
Step2:Shred the shallots, cut the peppers and cut the lemons in half. Cut the Longley into two pieces. Chop the onion. Pour the sauce into the plate. Mix well with the Longley.
Step3:Meidi electric cake Dang is preheated on both sides. The Longli fish is taken out of the sauce. Both sides are evenly covered with starch. Put the Longli fish into the electric cake Dang after preheating
Step4:Switch to BBQ mode. Wait one minut
Step5:Pour in the soup and onion. Pour in half a glass of red wine. Cover. Wait for a minute
Step6:Out of the pot. Sprinkle black pepper, chive and sky pepper on it. Sprinkle with lemon juice before eating
Cooking tips:If you don't have an electric pancake pan, it's OK to use a pan, but you should be careful when turning over the fish. You have skills in making delicious dishes.