Chinese Food
Lose weight, get rid of the fire, mung bean cake and stomach. I'll keep you
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In the hot summer, there is no appetite to eat. This cool summer snack is super suitable for summer. Friends who lose weight can also taste it properly. The operation method is extremely simple. Novices can also learn it quickly. It is suitable for families with children and the elderly.
Cooking ingredients
Cooking Steps
Step1:Soak the peeled mung bean kernels in clear water for 8 hours. I'll soak my hair one night in advance. Use the next da
Step2:Steam the green beans in water for 45 minutes. Grind the green beans into mud with a shovel
Step3:Sift the mung bean paste to form mung bean past
Step4:Add butter and sugar to the green bean paste, stir while it is hot, until the butter soften
Step5:Stir fry green bean paste in low hea
Step6:In a non stick pot, stir fry until there is no water vapor in the green bean paste
Step7:Stir fried mung bean paste forms a solid state. Do not touch the pot. Do not touch the shove
Step8:Take 25g of mung bean paste and add 10g of black sesame paste into your hand. Wrap it. Finally, make the shape you like with a grinding tool. Refrigerate it for 2 hours and eat it.
Cooking tips:Mung bean kernel must be soaked thoroughly. At last, it is more than 8 hours. It is easy to be scrapped. When frying mung bean paste, it must be done with a small fire. Stir repeatedly. Do not stir paste. Brush some flour in the grinding tool to prevent adhesion. There are skills in making delicious dishes.
