Chinese Food
Cod, pumpkin and mud baby's supplementary food micro class
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Cod pumpkin mud reference age - 7 months + cod is a high protein, low fat and hypoallergenic fish. It is easy to digest. The most important thing is that there are few fish bones. It is very convenient to remove them. Cod is rich in protein, vitamin A, vitamin D, calcium, selenium and other nutrient elements, especially protein is rich in DHA and other amino acids, which is conducive to baby brain development. In addition. COD and pumpkin match. Can enrich the kinds of vitamins and minerals in complementary food. Nutrition is more balanced. Moreover, pumpkin's dietary fiber can prevent baby constipation.
Cooking ingredients
Cooking Steps
Step1:First of all, we prepare the necessary ingredients.
Step2:Peel and flesh the pumpkin. Cut it into small pieces.
Step3:Remove the skin of COD. Remove the big thorns in the middle. Then use your hands to sense whether there are thorns on the lower surface. If there are thorns, remember to remove them.
Step4:Cut into small pieces after stabbing. Slice lemo
Step5:Put the lemon on the cod. Marinate for 10 minutes, then remove the lemon slices (the COD smell is very light. Just put some lemon slices to remove the smell
Step6:Steam the pumpkin and COD together.
Step7:Cool down for a while after steaming, and then put it into the auxiliary food machine to make mud.
Step8:You can give it to the baby after pouring it out. We can also add the fortified iron rice flour after mixing. After mixing, give it to the baby.
Cooking tips:TPIS - tips for today's complementary food 1 add の tips ● add meat when the baby is 7 months old. It is recommended to add only white meat mud (fish, chicken, etc.). Cod can be added to the baby as the first kind of fish. When the baby is 8 months old, add red meat puree (pork is added earlier than beef). Children under 7 months old are not recommended to add meat because of their weak intestinal function. Huang Ma said... In addition to cod, 7-month-old babies can also add salmon, silver carp, bighead carp, yellow peppers, carp, catfish and crucian carp. However, there are many finely broken fish bones in crucian carp, which are difficult to clean up. It is recommended to add later. The COD we bought are usually treated. Except for a big thorn in the middle, there may be some small thorns left on the surface. Mom should pay attention to them. 2 - if you give 8-month-old baby cod pumpkin mud, it can be made slightly
