Chinese Food
Winter melon with minced meat
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Wax gourd does not contain fat. It has less heat energy. Eating it can transform fat into heat energy. Moreover, the wax gourd contains propanol diacid, which can inhibit the conversion of sugar into fat and reduce the accumulation of fat in the body. Therefore, the wax gourd is a very good diet food. According to traditional Chinese medicine, wax gourd has the effect of clearing away heat, nourishing stomach, and cleaning up filth in intestine. Wax gourd kernel can clear lung and phlegm, eliminate toxin and discharge pus. The skin of wax gourd is sweet and cold. It can promote urination and detumescence. The fried winter melon meat can be steamed with winter melon to reduce greasiness. It's not on fire. It's also fresh and tender. It's especially suitable for the elderly and children.
Cooking ingredients
Cooking Steps
Step1:Cut the chicken (pork) into small pieces or mince it. Add salt, soy sauce, flour and cooking wine, mix well and marinate for 5 minutes.
Step2:Cut the wax gourd into 3.4mm thin slices and put it into the shape you like or simply put it along the edge of the plate.
Step3:Heat the oil and add the onion and ginger to make it fragrant.
Step4:Pour in diced chicken and stir fry until 8 ripe.
Step5:Put the chicken in the prepared plate.
Step6:Boil the water in the steamer and put the plate in. Steam for 1015 minutes.
Step7:After steaming, pour in a proper amount of steamed fish and soy sauce. Sprinkle with shallot.
Step8:The delicious winter melon with minced meat is ready. I took several pictures. I don't know which one to choose. I'll send them all. Ha ha.
Cooking tips:There are skills in making delicious dishes.
