Commonly known as the snow lotus seed, it is the fruit of the Gleditsia pod. It has the functions of nourishing the heart, dredging the pulse, clearing the liver, brightening the eyes, strengthening the spleen, nourishing the kidney, moistening the skin and nourishing the face. Lily moistens the lungs, relieves coughing, calms the heart and mind, beautifies and beautifies the face. Cooking porridge together with Zaojiao rice brings the two effects to the extreme. The soup is thick and rich in collagen, which is very suitable for the sisters who love beauty to eat in autumn. The rice used this time is Fulinmen Sanjiang family banquet rice. The combination of the two is more effective-
Step1:First of all, weigh - 30g of Sanjiang family banquet rice, 10g of Zaojiao rice and 15g of Lil
Step2:Before cooking porridge, the ingredients should be soaked for 23 hours in advanc
Step3:Stew in casserole for about 40 minutes. Add enough water at one time. Boil until it is thick. Add sugar according to your taste. Sprinkle some osmanthus before eating. Increase the fragrance.
Step4:After freezing, it can be used as dessert. It's sweet and delicious.
Cooking tips:Fulinmen Sanjiang family banquet rice, Zaojiao rice and Lily should be soaked for 23 hours in advance before cooking. There are skills in making delicious dishes.