Chinese Food
Egg skin vegetable roll baby's supplementary food micro class
(96144 views)
Egg skin vegetable roll reference age - 12 months + today's recommendation is an interesting complementary food. Let the baby fall in love with the food that he doesn't like to eat at ordinary times. Help the baby get rid of the bad habit of picky eating.
Cooking ingredients
Cooking Steps
Step1:First of all, we prepare the necessary ingredients.
Step2:Peel the carrots and cucumbers. Cut them into thin strips. Boil the water. Put in the strips of vegetables. Blanch until done.
Step3:Add a little cooked sesame (optional), walnut oil and some baby salt (optional). The fresh walnut oil can be eaten without heating, and the absorption effect is better. If there is no walnut oil, you can put the vegetable strips into the frying pan and add the cooking oil to stir fry for several times. This is conducive to the absorption of vitamin A.
Step4:Put an egg in the bowl. Add 5g starch. Beat well
Step5:Then sift through the sieve. The omelet is not easy to break.
Step6:Heat up the oil. Turn the heat down. Pour in the egg mixture. Shake the pan gently. Spread the egg mixture evenly in the pan. These steps are the standard actions of omelette. Moms must master them skillfully.
Step7:Fry until the bottom is slightly solidified. Turn over immediately. Fry for about 1 minute over low heat.
Step8:After the omelet is fried, put it on the chopping board, and then put on the vegetable strips.
Step9:Roll it up slowly. It's a little tight.
Step10:Then cut it into about 1cm segments. Such segments can let the baby grasp it with one hand.
Step11:At last, it was strung up with a bamboo stick, and it was done. If there is no bamboo stick, it can also be eaten directly for the baby.
Cooking tips:TPIS - supplementary food tips 1 add little essentials ● this supplementary food can be used as a meal for the baby with a cereal staple. There is a substance that can decompose vitamin C in the outer skin of cucumber. Remember to peel and then use it to make auxiliary food. Huang Ma said... It's a bit like candied haws to string egg shells with bamboo sticks. Babies will like it very much. But bamboo sticks are also a hidden danger. However, I think the baby over 18 months has a lot of consciousness. Under the care and guidance of the mother, you can try it. I believe that the baby can avoid the bamboo stick to taste this small omelet intelligently. If you really don't feel relieved, you can also do without bamboo sticks. One by one colorful egg roll. It's enough to make the baby interested. There are skills in making delicious dishes.
