Chinese Food
Home style star of fitness dog citronella chicken breast
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Although the diet of the fitness dog is very exquisite, it is not a single white boiled egg and chicken breast. On the contrary, we must diversify. Because too single diet will cause the body metabolism into burnout. Over time, it will slow down the metabolic rate. On the contrary, it is not conducive to increase muscle and reduce fat. Of course. For a fitness dog who is also a food eater, one of the meanings of living is to have a good mouth, right? To be healthy, you need to eat well. Today, I'd like to present my dog's favorite fitness menu-
Cooking ingredients
Cooking Steps
Step1:Chicken breast is cut into bite size. I use chicken fillet. Because it's at home. Normal chicken breast is also completely OK. Of course, drumsticks are OK, but they are not the choice of fitness dog
Step2:Add all the marinade, mix well and marinate for a whil
Step3:Emphasize the soda in the marinade. This is the secret of almost all Chinese restaurants that stir fry meat without firewood. It's bakingsoda. It's not bakingdowde
Step4:Chop the garlic and citronella. Shred the red onion and dried pepper. I think it's too hot. So I use dried chili. I'll cut the seed
Step5:Let's talk about citronella. Use a small tender one. The white one. The greener the part, the coarser the taste will be. So each citronella will take half of it. Do not throw the top part. It can be used for decoration at las
Step6:Mix the sauce ingredients in a small bow
Step7:Heat the oil in the pot. Heat it up a little
Step8:Smooth the chicken. Here comes the point - after laying, no, no, no, no, no, No. About 23 minutes. The surface will be cris
Step9:That's how it turns out. Beautiful gol
Step10:Stir fry slightly, then pour in the chopped citronella, garlic, onion and dried chili shreds, stir fr
Step11:Stir fry until the red onion is soft and transparent. Pour in the sauce after the fragrance overflows. Stir quickly until the sauce is ready
Step12:Put it on the rice till fragran
Cooking tips:Those who pay attention to taste and delicacy can use chicken leg meat. They will have more juice and taste. They have skills in making delicious dishes.
