Chinese Food
Garland with garlic
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Artemisia Penghao has the functions of regulating stomach, strengthening spleen, reducing blood pressure and tonifying brain. Often eat garland. Cough phlegm, spleen and stomach disharmony, memory loss, habitual constipation have better effect. When garland is stir fried with meat and eggs, the absorption rate of vitamin A can be increased. Stir fry garland garland. Mix with sesame oil, monosodium glutamate and refined salt. It's light and delicious. It's most suitable for patients with coronary heart disease and hypertension. Chrysanthemum (Chrysanthemum coronarium L.) is also called Tonghao, Penghao, Hao Cai, chrysanthemum Cai, tanghao, Hao Zi Gan, Hao Zi, tonghuacai (also known as goose vegetable and Yi Cai in Fujian and other places). It is an annual or biennial herb in Compositae family. Its leaves are alternate. It has long pinnate split. Its flowers are yellow or white. It is similar to wild chrysanthemum. Achene edge. Two or three feet high. It can be eaten when the stem and leaf are tender. It can also be used as medicine.
Cooking ingredients
Cooking Steps
Step1:Wash garland for standb
Step2:Shredded ginger and mashed garli
Step3:Spare for thin and fat por
Step4:Heat vegetable oil for 8 minutes. Add shredded ginger. Stir fr
Step5:Put in the shredded mea
Step6:Stir fry, oil out, color change, put thirteen incens
Step7:Put in Garland (Garland is very easy to ripen. Stir fry immediately after putting it down
Step8:Add salt, chicken essence, garlic and MSG after stir fry. Stir well and then you will be out of the po
Cooking tips:1. Eliminate food, appetizer and facilitate lung. Garland chrysanthemum contains a special flavor of volatile oil, which is helpful to broaden Qi, eliminate appetite, increase appetite, and its crude fiber is helpful to intestinal peristalsis, promote defecation, and achieve the purpose of dredging the Fu organs and benefiting the intestines. 2. It is rich in vitamins, carotene and many kinds of amino acids. It can nourish the heart, calm the nerves, moisten the lungs, nourish the liver, stabilize the mood and prevent memory loss. In addition, it has fragrant smell, which can eliminate phlegm, relieve depression and avoid pollution. 3. It can regulate the metabolism of water in the body, promote urination and eliminate edema. It contains a kind of volatile essential oil, choline and other substances. It has the effect of lowering blood pressure and tonifying brain. There are skills in making delicious dishes.
