Chinese Food
Crab congee - warm up in winter
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The crab is salty, cold and poisonous. The meridian returns to the liver and stomach. It can nourish the tendons and Qi, regulate the stomach and dissipate food, dissipate all kinds of heat, dredge channels and collaterals, and dissolve the knots and disperse blood. For congestion, jaundice, lumbago and leg pain and rheumatoid arthritis, there are some therapeutic effects. It is rich in protein and trace elements. It has a good nourishing effect on the body. In addition, it has anti tuberculosis effect. Eating crab is very beneficial to the recovery of tuberculosis. Although the flower crab is not as fat and yellow as the meat crab's paste, the porridge is very delicious. -
Cooking ingredients
Cooking Steps
Step1:Wash the rice and marinate with proper salt and oil for about 15 minutes.
Step2:Add half a pot of water into the pot. Boil.
Step3:Boil the water and add the rice.
Step4:Use a spoon to block the vent hole on the cover of the pot. Medium heat. Pot for about 1 hour.
Step5:Clean the crab and cut it for use. Prepare some ginger slices to dispel cold and smell.
Step6:Add the right amount of salt and sugar.
Step7:After adding some soy sauce and peanut oil, mix the seasoning well and put it in the refrigerator for preservation.
Step8:One hour later, add crabs to the porridge.
Step9:Cover the pot and cook for about 15 minutes.
Step10:Add some salt to taste, and then turn off the fire.
Step11:Put it into a bowl. Finish it. Delicious crab porridge.
Cooking tips:Choose flower crabs - they must be alive and flexible. After turning over the crabs by hand, they can turn over right away. Good river crabs can keep spitting and making noises. Keep the crab in the refrigerator. There are skills in making delicious dishes.
