Chinese Food
Cold leek
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It's a simple cold dish that grandma often eats at home. It's very delicious. The disadvantage is heavy breath. Hee hee. ① Tonifying kidney and warming Yang - leek is warm and spicy, but it has no invigorating ingredients. ② Yigan Jianwei contains volatile essential oil, sulfide and other special ingredients. It emits a unique pungent smell. It is helpful to dredge and regulate the liver qi, increase appetite and enhance digestive function. ③ The pungent smell of Chinese chive has the functions of dispersing blood stasis and activating blood circulation, promoting qi and guiding stagnation. It is suitable for injuries caused by falls, nausea, enteritis, hematemesis, chest pain, etc. ④ Runchang Tongbian - contains a lot of vitamins and crude fiber. It can promote gastrointestinal peristalsis, treat constipation and prevent colon cancer. Patients with Yin deficiency, internal heat, sore and eye disease should not eat. The main nutrients are vitamin C, vitamin B1, vitamin B2, niacin, carotene, carbohydrates and minerals. Leek is also rich in cellulose. Every 100g of leek contains 1.5g of cellulose. It is higher than leek and celery. It can promote intestinal peristalsis and prevent it
Cooking ingredients
Cooking Steps
Step1:Cut the leek into small pieces, mix all the seasonings together and serve immediatel
Step2:Finished product drawin
Cooking tips:There are skills in making delicious dishes.
